Parents often rely on screen time to keep their children occupied for a few minutes, allowing them to enjoy a cup of coffee or even just use the bathroom without interruptions. However, one nanny is warning against the dangers of excessive tablet use after witnessing a four-year-old girl she cares for undergo a drastic change.
Sharing her experience on Reddit, the nanny revealed that before the introduction of the iPad, the little girl had a decent attention span and enjoyed various activities like crafts, walks, and board games. But now, all she wants to do is play on the tablet. The nanny expressed her disappointment, stating that the child has become irritable and demanding since the tablet came into their lives.
The nanny, who is also a teacher, emphasized that it’s evident in a classroom setting which kids have unlimited screen time and which ones have restrictions. She expressed sadness over seeing the little girl transform from an imaginative and kind child to what she calls a “sticky iPad monster.”
Concerned about the negative effects of excessive screen time, Dr. Samina Yousuf, a pediatrician for OSF HealthCare, highlighted the links between prolonged screen time and physical and mental health issues in children. These include obesity, depression, behavioral problems, and anxiety. Dr. Yousuf also pointed out that excessive screen time can disrupt children’s sleep patterns and hinder their performance in school.
Dr. Yousuf stressed the importance of teaching children patience and real-world communication skills, which are often compromised by instant gratification from screens. Learning to wait, listen, and respond not only helps in interactions with others but also lays the foundation for healthy relationships and friendships as children grow up.
In light of these concerns, Dr. Yousuf provided guidelines for screen time based on age groups: zero screen time for children under two years old, one hour per day co-viewing with a parent or sibling for two to five-year-olds, and generally no more than two hours per day (excluding homework) for five to 17-year-olds.
It’s essential for parents to be mindful of their children’s screen time and its potential impact. If you have a story to share or want to discuss your experiences, you can reach out to eve.wagstaff@reachplc.com.
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Dr. Yousuf recommends the following guidelines for children:
Under two years old: Zero screen time, except for video chatting with family or friends
Two – five years old: One hour per day co-viewing with a parent or sibling
Five – 17 years old: Generally no more than two hours per day, except for homework
How much screen time do you allow your child? Have you noticed a difference in them? Do you have a story to share? Email eve.wagstaff@reachplc.com